On-demand video
Conquering Anxiety: Embracing the Present
Anxiety can feel overwhelming, a constant companion whispering doubts about our worth, our actions, and our future. Questions like "What if?", "Do I do enough? Did I do enough?" and "Am I enough?" can cloud our minds, pulling us away from the present moment and from the reality. It’s all too easy to get caught up in worries about tomorrow or to dwell on the past.