Unhappiness touches all of us. Because how you feel affects everything — your actions, your relationships, and your whole life.
4 core reasons why people don’t feel happy:
When your attention is always ahead or behind, joy can't land where you are.
Pretending to be okay blocks the part of you that needs to be seen — and that’s the part where joy begins.
If joy has to be deserved, it will always stay out of reach.
When your sense of value comes only from doing, happiness never has time to arrive — because you never stop.